A Message From the Owner
About Our Founder
Coach Tessa
**Tessa May** is an inspiring actress, dancer, and fierce cancer warrior hailing from Portland, OR. With a deep passion for her community, Tessa dedicates her time to building connections within the fitness world, believing that wellness is a shared journey. She embodies resilience and strength, using her platform to uplift others and advocate for cancer awareness. Whether on stage or in the gym, Tessa’s vibrant spirit and commitment to fitness shine through, making her a true role model for those around her.
About Our Instructor
Coach Tish
**Tish Walker** A law enforcement professional by day and cake-baking wizard by night, I’m a proud mother, wife, and a serious enthusiast of Trap Step Aerobics. After a health scare in 2023, my passion for empowering women to take charge of their health has only grown stronger. Whether I’m keeping the peace, perfecting a new frosting, or rallying others to prioritize wellness, I’m all about blending hard work with a creative twist. Fueled by family, fitness, and a sprinkle of purpose, I’m here for every adventure—in and out of the kitchen!
About TrapStep PDX
Mission Statement
**Mission Statement:**
At TrapStep, we are dedicated to revolutionizing step aerobics by delivering dynamic and inclusive workouts that celebrate all body types, fueled by the infectious rhythms of trap music. Our mission is to make fitness enjoyable and accessible for everyone, empowering individuals to reach their health and wellness goals while having a blast in the process. Join us as we create a vibrant community where every step counts and every person shines!